Yesterday, I shared my progress on my July writing goals and announced my August writing goals.  Today,  I’m setting out my August life goals.

• Get at least 7.5 hours of sleep each night.
• Get to bed early enough to write,  read, pray, exercise, or otherwise greet the day
• Exercise 3 days a week, rain or shine
• Continue eating a plant-based diet
• Try to do something actively helpful for someone (family can be included,  but ideally this should reach beyond them)  each day
• Listen to music, go outside,  and do other things to rejuvenate myself

Well,  that’s more than enough to do for one month. I will  let you know how I did at the end of the month.