Meat Free Monday: Super King Buffet In Hattiesburg, MS

So this is my favorite Chinese buffet around.

Why? It is very vegan-friendly if you don’t mind a shared hibachi. 

Their make your own has not only soba but udon, glorious udon! As well as a good selection of vegetables and sauces.

Also, they have two vegan sushi types, plus seaweed and edamame on the buffet. 

For dessert, they have fresh fruit. The pineapple is my favorite.

I can eat myself silly with yummy food I know is safe.

Yay!

Meat Free Monday:  My First Vegan-Versary!


So yesterday was the one year anniversary of me going vegan: the first Sunday of June, 2016. 

I’ve always fallen off the diet or health trend wagon much faster than this. I doubt I’ve even made it 6 months before. But right now I’m a year in and have no desire to change. 

I’m 25 pounds down from where I started, but much more importantly, my blood pressure and cholesterol are dropping, too. 

So yippe!


Okay, I can do better than The Phantom Menace:

https://youtu.be/soeQ1i-tYAg

t

There, that’s better!  

Meat Free Monday: Super Awesome Easter Treat from My Super Awesome Wife!

 Deviled Eggless Tomatoes!

My wonderful wife made the most delicious treat for our Easter lunch with my parents. They were amazing!  They tasted almost just like deviled eggs,  but lighter and brighter, if that makes sense.

They were so pretty on the plate, and the contrast between the chickpea deviled dip and the halved roma tomatoes just made it so wonderful. 

Plus, they were made with love, and that’s the best thing of all.

Meat Free Monday: Babalu in Jackson, MS

Babalu Tacos and Tapas is positively great.  They have a few vegan things on the menu,  including their outstanding guac and their black eyed pea hummus.

But I got a couple of almost-vegan items made vegan: the vegetal taco (just ask them to hold the cheese. It is delicious!) and the black bean burger, which came with guac, onion, arugula, and a delicious sauce. 

They normally fry the black bran burger, which requires an egg bath, but for vegans, they skip the egg bath and grill it instead. It was outstanding.

Their iced tea was also good. Ask for it with lime, for an unexpected treat.

They have locations in Jackson, Memphis, Knoxville, Birmingham (Alabama, not England), and Charlotte.

Meat Free Monday: How Much Does Meat Really Cost?

Although animal products are often cheap in the store (99 cents for a big pack of hot dogs, 49 cents for a box of mac n cheese), there are a lot of external costs that get pushed off onto the taxpayers, and are hidden from view.

While there are hidden costs to everything, the hidden costs of animal agriculture tend to be a lot higher than those of most plant based foods.

For more information, look at David Simon’s book Meatonomics.  the video below also gives a bit more info. 

Meat Free Monday: Spinach Sandwich!

Growing up in the South, I’ve eaten a lot of yummy tomato sandwiches, just sliced tomatoes, salt, pepper, and mayo on soft white bread (or toast).

But just last week I discovered you could do the same thing with spinach.

I’ve been devouring them like the end of the world is coming ever since. 

You should give it a try. You can also combine them into a spinach and tomato sandwich, if you think you can handle it 🙂

Meat Free Monday: Low Fat Oil Free Lentil “Tim” Curry


It’s a Tim curry because I’m Tim, it’s a curry,  and I wrote the recipe. Also, it can’t decide whether it wants to be a mad scientist, and evil clown, or a professional pirate when it grows up.

https://youtu.be/Nrj8EZm9ca8
Ingredients: 

  • 2 cups cooked lentils
  • 2 medium potatoes, cooked and diced. Sweet potatoes taste even better than white potatoes,  but both work well
  • 2/3 to 1 cup cooked cut carrots
  • 1/4 to 1/2 medium red onion, sliced thin
  • 3 cloves garlic, diced
  • 1/4 to 1/2 red bell pepper, diced
  • Curry powder and red pepper to taste
  • Salt and black pepper 

Directions:

  1. If you haven’t done so already, cook the potatoes, lentils, and carrots
  2. Simmer the onion,garlic, and red bell pepper in a little water until slightly soft
  3. Stir in the lentils, potatoes, and carrots
  4. Add curry and ground red pepper to taste 
  5. Cook covered on low heat for 10 minutes, until everything is hot, and the flavors have mixed. If it doesn’t treats quite right, add curry, stir, and simmer a few minutes longer.
  6. Add salt and black pepper to taste on the plate. You’ll use a lot less salt that way, and it will taste better.
  7. Eat over rice for best effect

    It’s hard to express how much I like this recipe, so I’ll let a more eloquent Tim do it for me: